WELCOME TO LIFE CHANGE FITNESS
Change Your Fitness.
Change Your Life.
Life Change Fitness is a welcoming 24-hour fitness facility offering a fully equipped gym, more than 20 weekly classes, personal training, nutrition coaching, recovery services, tanning, and customized fitness plans.
24-Hour Access
No Fees
20+ Classes
Welcome to Life Change Fitness
Life Change Fitness is a fully equipped 24-hour gym offering cardio, free weights, group classes, and customized plans. We are proud to provide a welcoming, non-intimidating environment where members of all ages, experience levels, and body types can feel comfortable and supported on their fitness journey.
Facility Perks
Why Choose Us
Open 24 Hours
Train whenever it fits your schedule. Our modern facility is accessible day and night.
Free Spin Classes
Boost your endurance with high-energy indoor cycling included in every membership tier.
No Enrollment Fees
Get started immediately without hidden setup costs or annual fees weighing you down.
Modern Equipment
Experience top-tier cardio machines, free weights, and dedicated strength-training stations.
Certified Trainers
Access knowledgeable coaches dedicated to supporting your unique fitness journey and goals.
RecoveryZone
Rejuvenate with our premium infrared sauna, cold plunge, and compression therapy tools.
SUPPORTIVE & DYNAMIC
Find a Workout You’ll Actually Enjoy
Our studio is designed to be welcoming, supportive, and judgment-free. New members should feel comfortable regardless of their age, size, experience, or current fitness level.
Spin Classes
Low-impact indoor cycling workouts featuring great music, hill climbs, sprints, and flat riding. Designed to improve cardiovascular fitness and endurance.
Ladies Fitness
Supportive, dynamic classes focused on improving strength, flexibility, balance, mobility, and everyday movement.
Ladies Strength
Empowering strength-training classes that help women build lean muscle, improve bone density, increase confidence, and boost metabolism without the intimidation of a traditional weight room.
Hyrox Classes
High-energy functional fitness classes combining strength, endurance, conditioning, and athletic movement.
ELEVATE YOUR RESULTS
More Than Just a Gym
Experience a holistic approach to health. Beyond our 24-hour gym floor, we offer specialized amenities designed to optimize your recovery, dial in your nutrition, and accelerate your progress.
RecoveryZone
- Dry infrared sauna
- Cold plunge
- Compression boots
- Massage devices
Nutrition Coaching
Work with a certified coach and our dedicated app to build sustainable habits.
Semi-Private Training
Personalized coaching in a supportive small-group setting for better value.
Personal Training
Direct 1-on-1 coaching for custom workouts, accountability, and instruction.
Custom Fitness App
Access your custom fitness and nutrition plans anytime, anywhere.
Premium Tanning
Free tanning bed access included. Upgrade options for hybrid infrared and spray tans.
HOW IT WORKS
Your Path to Success
Your journey to a stronger, healthier you starts here. Follow our simple, proven 5-step process to transform your fitness and join a community that supports your success.
No enrollment fees. No annual fees. Cancel anytime.
Simple Memberships.
No Hidden Fees.
Unlike many local gyms, Life Change Fitness charges no enrollment fees and no annual fees. Every membership includes 24-hour gym access, free tanning bed use, and free Spin Classes.
BRONZE
$37 /mo
- Gym membership
- 24-hour gym access
- Free tanning bed access
- Free Spin Classes
- No enrollment fee
- No annual fee
SILVER
$49 /mo
- Everything in Bronze
- Nutrition coaching
- Nutrition app access
- Personalized guidance
BEST VALUE
GOLD
$99 /mo
- Everything in Silver
- Access to all classes
- Semi-private training
- Customized fitness support
REAL MEMBER STORIES
A Gym People Are Excited to Recommend
This is a great gym no matter what style of exercise you prefer. Todd has a great staff that offers both classes and personalized training. The equipment is varied from free weights to machines and allows you to easily build successful routines and plans to fit your goals. The gym stays clean and well maintained and is a friendly and welcoming environment.
Best gym ever! The owner, Todd, is a super friendly guy who always says hello, and the entire staff is very helpful with questions and pointers whenever needed. The gym is modern and has everything you could need, while also not being overly crowded, even during peak hours. By far, it’s my favorite gym in the Athens and Watkinsville area, and I couldn’t recommend it enough!
I love the 24/7 access and the amazing group classes. The trainers are incredibly supportive and genuinely care about my progress. The RecoveryZone is a game changer after a tough workout. Highly recommend Life Change Fitness to anyone looking for a welcoming community!
MEET THE TEAM
Certified Coaches Who Care
Todd & Gayle Cofer
GYM OWNERS
- NASM Certified Trainer
- Precision Nutrition Level 1 Certified
- Dedicated to creating a welcoming and supportive fitness community
John Gholson Jr.
NASM CERTIFIED TRAINER
- Calisthenics and bodyweight training enthusiast
- Focused on functional strength and movement
- Dedicated to building confidence and sustainable progress
FACILITY SHOWCASE
Take a Tour
Explore our pristinely maintained 24-hour gym, dedicated group fitness studios, and premium RecoveryZone designed to help you train hard and recover faster.
READY TO COMMIT?
Your Life Change Starts Today
Whether you want to lose weight, become stronger, improve your nutrition, join supportive classes, or simply feel better, the Life Change Fitness team is ready to help.
No enrollment fees • 24-hour access • Cancel anytime
GET IN TOUCH
Let’s Find the Right Plan
Whether you’re ready to choose a membership, have questions about our classes, or want to schedule a tour of the facility, our team is here to help you begin your life-changing fitness journey.
1021 Jamestown Blvd, Watkinsville, GA
(706) 473-1433
Open 24 Hours for Members
Change Your Fitness. Change Your Life.
A welcoming 24-hour fitness facility dedicated to your success.
Life Change Fitness
1021 Jamestown Blvd
Watkinsville, GA 30677
Call Us: (706) 473-1433